In the words of Usher.
My legs do not want to work today. I fear that I have crippled them completely. The bottom line is I have started a workout program appropriately called Insanity. It's been a whole week, now and I've been doing it faithfully every day. Faith arrives at my house at 6 am and off we go to the world of Shaun T.
It's a combo of cardio and weight training using resistance from your body. For 60 days. My friend Will told me that he curled up in a ball crying on the floor after he finished one of the workouts. I laughed. And then I started the routine and I cried. For real. But the reality that hit me smack in the face was that I am tired of being where I'm at physically and I want to overcome this challenge. So I may cry some more, but Insanity is not going to win.
It's been a week and I've lost 2 pounds and my legs.
Friday, June 11, 2010
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